Here at theNEWmpls, we follow a holistic approach to health and wellness, taking Minneapolis to a new level of healing from the inside out.
In pursuit of our best selves, we need to focus on more than the physical, so theNEWmpls goes beyond fitness classes. We partner with chefs to bring nutrition-focused tips to our community, host a book club to focus on the mind, and offer Wellness Wednesdays for Let Go Let Flow. Join us!
Find a class or event near you that fits in with your schedule. See our listing of community fitness classes, meal prep courses, and nutrition and wellness offerings as well as our events throughout the Twin Cities. We can’t wait to see you at our next event!
Stories Behind the Menu
Alongside a series of inspiring chefs, we invite you to experience the stories of diverse cultures — creating conversations that feed understanding and nourish communities.
UPCOMING DATES:
23 September | Strong Roots 9: An evening of Gullah Geechee for "bless and eat" with Matthew and Tia Raiford. > BUY TICKETS
25 September | Matthew and Tia Raiford > BUY TICKETS
11 December | Chef Mateo Mackbee and Pastry Chef Erin Rae > BUY TICKETS
Let Go Let Flow: Events
Let Go Let Flow was created to facilitate conversations and Wellness Retreats to promote health, wealth and well-being for all.
UPCOMING DATES:
10 Sept | Wealth is Health: A panel around women, leadership and wealth, and a viewing of the documentary “Show Her The Money". SIGN UP NOW
10 Dec | Woman Entrepreneur of the Year
Speaking Engagements
If you miss Chaz at one of our theNEWmpls events, we would love to see you at one of the many speaking engagements.