Find a class or event near you!

Here at theNEWmpls, we follow a holistic approach to health and wellness, taking Minneapolis to a new level of healing from the inside out.

In pursuit of our best selves, we need to focus on more than the physical, so theNEWmpls goes beyond fitness classes. We partner with chefs to bring nutrition-focused tips to our community, host a book club to focus on the mind, and offer Wellness Wednesdays for Let Go Let Flow. Join us!

Find a class or event near you that fits in with your schedule. See our listing of community fitness classes, meal prep courses, and nutrition and wellness offerings as well as our events throughout the Twin Cities. We can’t wait to see you at our next event!

Stories Behind the Menu

Alongside a series of inspiring chefs, we invite you to experience the stories of diverse cultures — creating conversations that feed understanding and nourish communities.


16 May | Rowan Brown & Von Inthisone, Spice & Rice 

26 September | Kamal Mohamed, Step Child

12 December | David Fhima, Fhimas Minneapolis 

Speaking Engagements

If you miss Chaz at one of our theNEWmpls events, we would love to see you at one of the many speaking engagements.



Let Go Let Flow: Wellness Wednesday

Let Go Let Flow was created to facilitate conversations and Wellness Retreats for organizations that address difficult issues, heal racial divisions, and promote health and well-being for all.


27 March | Amanda Brinkman

10 April | Charles Lovejoy

24 April | Tommy McNeal

8 May | Tasha Harris

Lakeview Terrace Farmers Market

We cannot wait to see you at the 2024 Lakeview Terrace Farmers Market in Robbinsdale! Check out the dates below for our fitness, music and events schedule.


Every Saturday, May 18 - September 21, 2024
9:00 am - 1:00 pm

Vendor Applications NOW OPEN


Would your organization like to offer fitness, nutrition, or wellness classes?

We're always seeking new partners and ways to bring health and wellness to the community! Hire Chaz and we will manage your group's health and wellness event. Contact us today to create a unique event for your company or organization.