Promoting health equity through the lens of fitness, wellness, and nutrition.
Humbled and grateful, we welcome you to theNEWmpls. Get serious about theNEWyou.
NOURISH
FARMERS MARKET
Healthy meals begin with fresh ingredients. Our community farmers market provides easy accessibility to nutritious food.
ENERGY
FITNESS & MOVEMENT
Our fitness and movement classes provide opportunity for communities and organizations to challenge themselves in mind and body.
WELLNESS
HEALTH COACHING
Fostering healthy communities and holistic health with wellness events, racial healing, and life-giving conversations.
theNEWmpls is an agent of healing and wholeness for communities and individuals within the Twin Cities. Through fitness, wellness, and nutrition, we empower healing from the inside out.
we promote health equity through critical conversations, relationship building and community experiences.
UPCOMING EVENTS + CLASSES
Attend a fitness class, wellness event, meal prep class or Stories Behind the Menu feast.
theNEWmpls Farmers Market at The Coliseum
We cannot wait to see you at The Coliseum for the 2025 season of theNEWmpls farmers market! Check out the dates below for our fitness, music, and events schedule.
UPCOMING DATES:
Every over Thursday from June 12th – September 18th 2025
Rain or Shine!
3:00 pm - 7:00 pm
Vendor Applications NOW OPEN
Let Go Let Flow: Wellness Wednesday
Let Go Let Flow was created to facilitate conversations and Wellness Retreats for organizations that address difficult issues, heal racial divisions, and promote health and well-being for all.
UPCOMING DATES:
7 May | Shelby Wagner
24 Sept | Tonya Jackman Hampton
10 Dec | Woman Entrepreneur of the Year
Stories Behind the Menu
Alongside a series of inspiring chefs, we invite you to experience the stories of diverse cultures — creating conversations that feed understanding and nourish communities.
UPCOMING DATES:
24 April | Celebrity Chef Katie Chin
25 September | Matthew and Tia Raiford
11 December | Chef Mateo Mackbee and Pastry Chef Erin Rae
PEOPLE ARE EVERYTHING
It’s so important we surround ourselves with organizations and people that have successful, loving relationships. People who really put in the work to make their businesses, their employees, and their communities successful.